Without going into anything too much, I'm currently going through a break up. I'm okay, but I've been spending a lot of time alone. However, I truly believe that it doesn't have to be a bad thing. I think loving oneself is so important, so I'm finding ways to treat myself and take care of myself now that I have the time to do so.
Here are a few of my no-fail methods to shake the blahs and enjoy time spent alone:
Here are a few of my no-fail methods to shake the blahs and enjoy time spent alone:
- Indulge in a guilty pleasure. (or two. or three. mine are currently Rich Kids of Beverly Hills and hazelnut lattes.)
- Spend time outside. Walk around a local park or your neighborhood. Get some sun on your face.
- Curl up with a blanket and a good book.
- Better yet, take a bubble bath.
- Spend quiet time alone drinking tea or coffee. Do nothing else. Enjoy the silence. Embrace it.
- Take a yoga or spin class. Go for a run. Try something new. Sweat a little.
- Eat fruit. You'll feel better afterward, trust me.
- Journal. Paint. Make something. Blog. Get what's inside of you out.
- Call an old friend or a relative. You will always feel better afterward. (also, did you know that talking to your mom on the phone is proven to actually reduce stress? It's true.)
- Purge your closet. Figure out what your wardrobe is lacking and start saving and shopping.
- Watch your favorite movie, or an old movie you've never seen but have always been meaning to. A Sunday night spent in bed watching Some Like It Hot is a Sunday night well spent.
- Gather inspiration. Peruse Pinterest or buy prints to create a gallery wall. Cut up magazines and throw up some pictures and quotes on a bulletin board.
- Make a new playlist with songs that inspire you.
- Sleep in on a Saturday morning. Eat breakfast in bed. Take your time getting ready. Put on a face mask. Paint your nails. Do not rush.
- Wear that lipstick. Wear those shoes. Wear it and own it. Life is short.